Is this all there is? Is this job really what my career has come to?

That question has been coming up frequently with my friends and clients lately.

I don’t sleep enough.

From everything I’ve read – getting a solid 8 hours of sleep a night is good for basically everything – your mental health, your physical health, stress, long life, happiness – you name it.

Through your career, have you changed your behaviors to fit into a career that excites you? Or have you pursued a career that excites you because of how much it fits your existing behaviors?

Lately I’ve been noticing how trained I am to optimize. I hear business ideas or challenges and my brain goes into problem solving - efficiency creation mode. How can we get the most output with the least investment? 

As a coach I think a lot about outcomes - goals, successes, achievements etc.  You know, the headlines we all are gunning for.  The ones we share about on Linked In…  

How do you respond in moments of crisis? What do you build from those lows? How does that impact your future?